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It is our philosophy that it is necessary to have the prerequisite range of motion to keep exercise safely executed.
Squat Mobility, Deadlift Mobility, & Overhead Mobility Programs performed for 4-8 week as results will vary
Increase Range of Motion
Maximize Stability & Control
Unlock your potential for better movement quality
Sustainable drills to keep you performing supplemental to your current training program
Weekly Program with instructional videos
$30.00 each
Any questions in regards to our programming, feel free to email us at DrJoe@ActiveHealthScottsdale.com
Move Well, Move Often
Active Health Spine & Sport
7267 E Adobe Dr. #101 Scottsdale, Az, 85255
Phone: (480)-550-0508 Email: DrJoe@ActiveHealthScottsdale.com
Chiropractic - Shockwave Therapy - Soft Tissue - Rehab - Sports Therapy - Strength & Performance